Monthly Archives: February 2014

Cover Reveal for Julie Bellon’s new book and chapter 1!

Ring Around The Rosie is book number 4, and the last of the  Hostage Negotiation Team series. It is scheduled to be released in May 2014! (Hey-thats the month of my birthday-what a great birthday present this book would make! … Continue reading

Posted in Uncategorized | 2 Comments

Pretty Muddy Winners!! and Free tickets to Breast Cancer Survivors!!

WINNERS WINNERS WINNERS!!!  Congratulations to my Pretty Muddy Winners!! Meredith Nolen Shelly Rollins Jenny Lo Thorsen Joe Cormier They have each won a free ticket to a Pretty Muddy race-any location for 2014!!Sad that you didn’t win? Make sure to … Continue reading

Posted in Uncategorized | Comments Off on Pretty Muddy Winners!! and Free tickets to Breast Cancer Survivors!!

Week 7 recap of P90x3 with journal entries and pictures!

Ended week 7 on sunday! WEEK 7 P90x3 Classic workout schedule: Monday: Eccentric UpperTuesday: TriometricsWednesday: X3 YogaThursday: Eccentric LowerFriday: IncineratorSaturday: MMXSunday: Rest day or DynamixNutrition: I should be following the Plan B 1800 calories per day BUT talked to my BB coach and … Continue reading

Posted in Uncategorized | 4 Comments

Week 7 recap of Baladea program by Holly Perkins with journal entries and pictures!

Ended Week 7 on sunday! WEEK 7 Baladea LOOK workout schedule:Monday: FUSION 47 minsTuesday: POWER (strength workout) 50 minsWednesday: SLIM (cardio workout) 40 minsThursday: BOOSTFriday: SLIM (cardio workout) 40 minsSaturday: rest daySunday: rest day My week 7 Journal Entries: Monday Feburary 17:Did Baladea Fusion for the first … Continue reading

Posted in Uncategorized | 2 Comments

WEEK 3 of “Move Nourish Believe” February Blogger Challenge by #LornaJane and #SweatPink

Week 3 of the Move Nourish Believe Blogger Challenge ended yesterday! Week Three: Believe 2/17: Spoil Yourself! โ€“ Do something just for you today! Take a walk, go to yoga, spoil yourself! 2/18: 5 Mindful Minutes โ€“ Do good to … Continue reading

Posted in Uncategorized | 1 Comment