Week 3 recap of the Barre3 Spring Challenge with Sadie Lincoln-workouts and pictures
I just finished week 3 of the Barre3 spring challenge.
I was happy with my workouts that I did and I also tried some new recipes and foods this week.
WORKOUTS THIS WEEK:
1 mile Leslie Sansone, 10 mins Barre3 online workout and 30 mins Total body cardio fix.
1 mile Leslie Sansone, 10 mins Barre3 online workout and 30 mins. Upper Fix.
30 mins lower fix and 1 mile Leslie Sansone
Thursday- rest day
1 mile Leslie Sansone and 30 mins Dirty30.
10 mins Barre3 online workout and 30 mins P90x3 CVX.
FOOD THIS WEEK:
Tried chia seeds in my protein drinks.
Tried Gluten-Free oatmeal with local honey and fresh blueberries.
Gluten free crackers… they were pretty bland…with homemade chicken salad-yum!
More of my chicken salad along with carrot salad.
How did your last week of workouts and eating go for you? Did you try anything new?
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