Week 3 recap of the Barre3 Spring Challenge with Sadie Lincoln-workouts and pictures

I just finished week 3 of the Barre3 spring challenge.
I was happy with my workouts that I did and I also tried some new recipes and foods this week.

WORKOUTS THIS WEEK:

Monday
1 mile Leslie Sansone, 10 mins Barre3 online workout and 30 mins Total body cardio fix. 
Tuesday 
1 mile Leslie Sansone, 10 mins Barre3 online workout and 30 mins. Upper Fix. 

Wednesday
30 mins lower fix and 1 mile Leslie Sansone
Thursday- rest day
Friday
1 mile Leslie Sansone and 30 mins Dirty30. 
Saturday
10 mins Barre3 online workout and 30 mins P90x3 CVX. 

FOOD THIS WEEK: 
Tried chia seeds in my protein drinks. 

Tried Gluten-Free oatmeal with local honey and fresh blueberries. 

Gluten free crackers… they were pretty bland…with homemade chicken salad-yum!

More of my chicken salad along with carrot salad.

How did your last week of workouts and eating go for you? Did you try anything new? 

This entry was posted in Uncategorized. Bookmark the permalink.