Monthly Archives: November 2016

For those of you who saw my upcoming “Run Like a Diva” Ambassador announcement back in August here knew I would be running this race towards the end of September. http://empowermoms.net/2016/08/run-like-a-diva-5k-and-half-marathon-race-in-dc-promo-code.html I had so many pictures to share that I … Continue reading →

“A Sister’s Wish: The Charmed Amish Life #3” by Shelley Shepard Gray MY REVIEW: I have read books 1 and 2 of this series and have enjoyed all of them and getting to know the Kinsinger family and the town … Continue reading →

I received this BRAND NEW Jessica Smith fitness DVD last night and was able to do it this morning so I could share this review with you. There are (6) workouts on this dvd plus a bonus chair stretch. Each … Continue reading →

Today is day 5-the final day of the “Fall Back into Fitness Challenge” with My FitnessPal and Jessica Smith. 25 Minute Total Body Stretch, Flexibility Routine for Relaxation + Mobility for All Levels EQUIPMENT NEEDED: A sturdy chair [optional] LEVEL: … Continue reading →

Today is day 4 with the Jessica Smith/My Fitness Pal “Fall Back into Fitness Challenge” strength training day so grab some weights and let’s get started! 30 Minute Circuit Training Full Total Body Strength Workout with Dumbbells for All Levels … Continue reading →