Monthly Archives: January 2018

5 Winter Training Tips from America’s Toughest Road Marathon #brm26pt2 #runblueridge #fleetfeetroanoke

Posted on January 12, 2018 by EmpowerMoms

I got an email from the Blue Ridge Marathon race series titled, 5 Winter Training Tips, which comes at a perfect time since its been below 20 degrees for over a week here in SW Virginia (very unusual!) I found … Continue reading →

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#RunLikeaDiva race recap 2017 part 2 #DivaDC

Posted on January 11, 2018 by EmpowerMoms

Part 1 recap is here: http://empowermoms.net/2018/01/runlikeadiva-race-recap-2017-part-1-divadc.html The “Run Like a Diva” 5k race is located at Lansdowne Resort on their golf course. The weather was beautiful (a little muggy), clear skies and easy rolling course. It is NOT flat and … Continue reading →

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#RunLikeaDiva race recap 2017 part 1 #DivaDC

Posted on January 10, 2018 by EmpowerMoms

As some of you know, I love to take pictures so I usually have to do my race recaps in at least 2 posts 🙂 Back in September I participated in the “Run Like a Diva” 5k race series up … Continue reading →

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“Heart of the West” by Carolyn Twede Frank book review and giveaway

Posted on January 9, 2018 by EmpowerMoms

“Heart of the West” by Carolyn Twede Frank I really enjoyed this book! The story line reminded me of Dr. Quinn-medicine woman-loved it!! I loved Kate’s spunk and determination to be a woman doctor in the west during a time … Continue reading →

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Oath of Honor (Blue Justice) by Lynette Eason book review

Posted on January 3, 2018 by EmpowerMoms

Oath of Honor (Blue Justice) by Lynette Eason **Updated on 1/10/18 to include book giveaway** This book was released yesterday and is book 1 to a brand new series called “Blue Justice”. If you haven’t read any books by this … Continue reading →