Category Archives: Fitness

2018 Foot Levelers Blue Ridge Marathon race series info, promo code & giveaway! #brm26pt2 #runblueridge

FOOT LEVELERS BLUE RIDGE MARATHON RACE DAY: APRIL 21, 2018 The Foot Levelers Blue Ridge Marathon Series has earned its title as “America’s Toughest Road Marathon” by challenging runners with over 7,430 ft. in elevation change, more than any other … Continue reading

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#Walk15 #LeslieSansone new YouTube workout videos! #WalkTogether #WalkStrongRoanoke

Have you seen the new series of #Walk15 youtube videos?? Walk15 1 Mile with Leslie: Walk15 1 mile with Nick: Walk 15® is a group exercise class for everyone of all ages and all fitness levels. ​It is a fitness … Continue reading

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5 Winter Training Tips from America’s Toughest Road Marathon #brm26pt2 #runblueridge #fleetfeetroanoke

I got an email from the Blue Ridge Marathon race series titled, 5 Winter Training Tips, which comes at a perfect time since its been below 20 degrees for over a week here in SW Virginia (very unusual!) I found … Continue reading

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#RunLikeaDiva race recap 2017 part 2 #DivaDC

Part 1 recap is here: http://empowermoms.net/2018/01/runlikeadiva-race-recap-2017-part-1-divadc.html The “Run Like a Diva” 5k race is located at Lansdowne Resort on their golf course. The weather was beautiful (a little muggy), clear skies and easy rolling course. It is NOT flat and … Continue reading

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#RunLikeaDiva race recap 2017 part 1 #DivaDC

As some of you know, I love to take pictures so I usually have to do my race recaps in at least 2 posts 🙂 Back in September I participated in the “Run Like a Diva” 5k race series up … Continue reading

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