Tag Archives: fitness

Jump Rope – Best Fast Speed Cable by Naturalico

Posted on March 11, 2015 by EmpowerMoms

I received this product from the company complimentary for blog and social media review. All opinions are my own. This jump rope came in a small bag for easy travel and storage. I followed the directions included to adjust the … Continue reading →

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Exercise recap for last week, week 4 of FeFit 28 day challenge

Posted on March 9, 2015 by EmpowerMoms

My workouts for last week, including the last week of my FeFit 28 day challenge and a new Jillian Michaels dvd! Monday, March 2 (30) min/2 miles Leslie Sansone, (30) mins FeFit Cardio 3 Tuesday, March 3 (28) mins FeFit … Continue reading →

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Week 3- Fe Fit Fitness challenge recap with pictures

Posted on March 2, 2015 by EmpowerMoms

Week 3 of the 28 day Fe Fit Fitness Challenge! These workouts are still challenging for me, but fun! I really like the barre workouts. The core workouts are hard for me, not sure why. I am using 3 or … Continue reading →

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FeFit 28 day challenge-week 2 recap

Posted on February 23, 2015 by EmpowerMoms

This week was a disaster. I was at home 3 out of 5 days from work because of the snow and ice, which normally would have been AWESOME! Except that I had a terrible cold/headache and felt so run down … Continue reading →

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FeFit 28 day online challenge GIVEAWAY and coupon code!

Posted on February 18, 2015 by EmpowerMoms

For almost a month I’ve been using the FeFit womens exercise program and been posting about it here on my blog and instagram. You can view some of my fitness pictures from the FeFit program here: http://empowermoms.net/2015/02/my-fitness-recap-for-the-last-2-weeks.html http://empowermoms.net/2015/02/fe-fit-womens-13-week-90-day-workout-program-with-28-videos-under-30-minutes.html Last week … Continue reading →

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