Tag Archives: jessica smith

Fitness recap-week 1 of race training and FeFit Fitness

Here’s my exercise recap for last week. It was my fun, female time of the month so I tried to only take 1 day off for it, but ended up having to take 2. It was my first week trying … Continue reading

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Fitness Recap with pictures from last week

Here’s my fitness recap from last week. I only took 1 rest day and stayed active all week, but I was surprised and disappointed that I didn’t do very well on my two FITBIT weekly challenges because my daily steps … Continue reading

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Exercise Recap for first 2 weeks of January

Monday January 5 (60) mins Live P90x class with trainer, (15) mins #Fitin15 Jessica Smith jump start cardio Tuesday January 6 Rest day-so sore I can’t move Wednesday January 7 still can’t move Thursday January 8 (10) mins AM yoga, … Continue reading

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Walk On: 15-Minute Fast Fat Blasts with Jessica Smith

I preorderd this dvd the second I found out about it and received it this week. I have been using JessicaSmithTV youtube and dvd workouts for years and I really love her style and personality! This Walk On: 15 minute … Continue reading

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Week 2 of 21 Day Fix and other exercises

I ended week 2 of #21DayFix program this past saturday. I should have done better with my eating-I feel myself getting sick and stress eating when I get home from work. I’m not getting good sleep because my 4 year … Continue reading

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