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By EmpowerMoms | Published December 11, 2014 | Full size is 359 × 480 pixels

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DISCLAIMER

The information contained on my website is for general information purposes only.

Not all workouts and nutrition advice on this site may be suited for you. Please consult your doctor if you have any medical issues, and before beginning a training or nutrition program. By performing any fitness exercises, you are performing them at your own risk.

Rachel DeVaughn/Walk Strong Roanoke/EmpowerMoms/Rdevaughnfitness will not be responsible or liable for any injury or harm you sustain as a result of her online fitness videos or information shared on her channels and social media.

By using her fitness workouts or information you are accepting all the terms of this disclaimer notice. All product reviews and opinions expressed on my website are my own and based on my personal experiences. Results may vary.

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