Category Archives: FASTer Way To Fat Loss

I HAVE SOME EXCITING NEWS TO SHARE!!! I am so excited to announce that I am a *NEW* FASTer Way to Fat Loss Nutrition Coach! Nutrition coaching is something that I’ve been wanting to do for a LONG time but … Continue reading →

If I want to be successful with my nutrition this week, then I know that I have to do some prep over the weekend. First, I make a list of the foods that I need to get at the grocery … Continue reading →

I lost over 7  inches and 10 pounds when I first started my Faster Way to Fat loss journey last summer. Since then I have continued with intermittent fasting, food logging and daily exercising as a VIP member and maintained … Continue reading →

I am on week 8 of my #FasterWaytoFatLoss journey and have lost 10 pounds and over 7 inches and I’m still going strong! and I want to share this journey with YOU because it’s different and it works! I’m sure … Continue reading →

I have known Amanda Tress, the creator and CEO of “Faster Way to Fat Loss” program for MANY years! I did online boot camps with her and she even helped me with branding my blog from Crafts-n-fitness to EmpowerMoms. I … Continue reading →