About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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- “Yukon Wilderness Evidence” by Darlene L. Turner April 26, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: February 2015
Nicole’s Naturals Premium Gluten Free Waffle and Pancake Mix review and GIVEAWAY!
I received this product from my partnership with FitFluential Ambassador program, complimentary for testing purposes for my blog and social media review. All opinions are my own. I was so excited when I got this in the mail, I literally … Continue reading
Posted in Uncategorized
5 Comments
Rami Naturals-Super Colon Cleanse Total Cleansing Formula review
I received this product complimentary for blog and social media review. All opinions are my own. I have been using this colon cleanse in conjunction with Garcinia Cambogia and I have found that I’ve lost some inches in my waist … Continue reading
Posted in Uncategorized
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“Mist of Midnight” by Sandra Byrd book review / Lace Bookmark giveaway
This is my first book that I’ve read by Sandra Byrd and I absolutely loved it! Rebecca Ravenshaw moves to India with her family from England, at a very young age. After their deaths she returns to her family home … Continue reading
Posted in Uncategorized
1 Comment
Rami Naturals Premium Garcinia Cambogia 80% HCA product review
I received this product complimentary for blog and social media review. All opinions are my own. This supplement needs to be taken 20-30 minutes before a meal in order to work properly. I typically take one supplement before lunch and … Continue reading
Posted in Uncategorized
Tagged Garcinia cambogia, healthy, Rami Naturals, tomoson
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Excelerol 72 Capsules Maximum Strength #1 Brain Supplement review
I received this product complimentary for blog and social media review. All opinions are my own. I gave this supplement to my husband to try since he complains about having concentration issues. He took as directed which is 2 capsules, … Continue reading
Posted in Uncategorized
Tagged brain supplement, Excelerol, tomoson
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