About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: November 2018
In Too Deep (Dive Team Investigations #2) by Lynn H. Blackburn
In Too Deep (Dive Team Investigations #2) by Lynn H. Blackburn I read book 1 and was really excited to read book 2 in this series! I loved the main characters Adam and Dr. Sabrina Fleming in this book. I … Continue reading
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The Midnight Groom: Last Play Christmas Romances by Taylor Hart
The Midnight Groom by Taylor Hart How much would you bet on true love this Christmas season? After the worst year of his life, Cameron Cruz, owner of the Denver Storm, agrees to a family Christmas cruise with his … Continue reading
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Christmas Hideout (McKade Law) by Susan Sleeman
Christmas Hideout (McKade Law) by Susan Sleeman I really enjoyed this book from beginning to end! Awesome characters, great steady plot with suspense and romance. I love reading about the McKade family of lawman/cowboys! Christmas Hideout is book 3 in … Continue reading
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Horse Gentler in Training (Winnie: The Early Years Book 1) by Dandi Daley Mackall
Horse Gentler in Training (Winnie: The Early Years Book 1) by Dandi Daley Mackall My 8 year old said this book was “exciting and fun”. He learned that the Horned Lizard is the Wyoming state reptile. He also learned that … Continue reading
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40% off any ActivMotion bar! plus free workout #ActivMotion #sweatpink
Use code “bf2018” to get 40% off any order only at activmotionbar.com GOOD THRU MONDAY! Make sure to follow me on Instagram for mini workout ideas with your ActivMotion bar all next week. The bars vary in weight from 3 … Continue reading
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