About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
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Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: July 2016
If the Shoe Fits: A Contemporary Fairy Tale by Sandra D. Bricker *book review*
If the Shoe Fits: A Contemporary Fairy Tale by Sandra D. Bricker This story is the modern tale of Cinderella. The main character Julianne is so determined to meet her “prince charming” that she doesn’t open her eyes to the … Continue reading
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Rise and Shine: A Contemporary Fairy Tale by Sandra B. Bricker
Rise and Shine: A Contemporary Fairy Tale by Sandra B. Bricker This story is the modern tale of Sleeping Beauty. After being in a coma for 10 years, Shannon wakes up to discover she’s 30 years old and that her … Continue reading
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A Beauty Refined (Sapphire Brides) by Tracie Peterson *christian new release* review!
A Beauty Refined (Sapphire Brides) by Tracie Peterson This book was released this month and is book 2 of the Sapphire Brides series. I did not read book 1, so I don’t know if it would make a difference with … Continue reading
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“The Berenstain Bears’ Caring and Sharing Treasury” (5 books in 1) by Jan and Mike Berenstain *review*
The Berenstain Bears’ Caring and Sharing Treasury (5 books in 1) by Jan and Mike Berenstain This collection is called the “Caring and Sharing Treasury” collection of 5 stories. It’s a great price for $10.99 (or lower right now on … Continue reading
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Jillian Michaels 10-Minute Body Transformation
BRAND NEW from Jillian Michaels! To be released on August 23, 2016. Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs. DVD Includes: Five, 10 minutes workouts and … Continue reading
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