Monthly Archives: May 2022

Summer of Strength challenge 6/1/22 – 8/3/22

Posted on May 31, 2022 by EmpowerMoms

Comment below and let me know if you’re joining me! I would love to hear your feedback each week on how your workouts are going for you. **Don’t forget to come back here to my blog to get your … Continue reading →

Posted in Fitness | 14 Comments

Week 1 of “The Great Walk 100 day Summer Challenge” video suggestions

Posted on May 29, 2022 by EmpowerMoms

Welcome to week 1 of “The Great Walk 100 day Summer Challenge” from 5/29– 6/4. Remember: Our goal is to be consistent so even if you can’t do 100 days of walking in a row, do the best you can … Continue reading →

The Great Walk 100 day Summer Challenge 5/29/22 – 9/5/22

Posted on May 22, 2022 by EmpowerMoms

My FREE “The Great Walk Summer Challenge” (based on Leslie Sansone previous walk challenge) IS BACK!! This 100 day walk challenge starts Sunday May 29th and will end 100 days later on Monday Sept 5th! (Memorial Day to Labor Day) … Continue reading →

Posted in Fitness, Walk Strong Roanoke Fitness, Walk15: walk aerobics class | 31 Comments

“Red Cicada” by Gregg Luke REVIEW & GIVEAWAY

Posted on May 19, 2022 by EmpowerMoms

WOW! This book was an interesting, fast pace suspense! I don’t know much about biological warfare but the story was very interesting and eye-opening even though it’s considered fiction. These types of stories freak me out though and make me … Continue reading →

Posted in Book Reviews | Comments Off

“Her Amish Springtime Miracle” by Winnie Griggs

Posted on May 18, 2022 by EmpowerMoms

Welcome to the Blog + Review Tour for Her Amish Springtime Miracle by Winnie Griggs, hosted by JustRead Publicity Tours! ABOUT THE BOOK Title: Her Amish Springtime Miracle Series: Hope’s Haven #2 Author: Winnie Griggs Publisher: Grand Central/Forever Release Date: … Continue reading →