Jillian Michaels 10-Minute Body Transformation

BRAND NEW from Jillian Michaels!

To be released on August 23, 2016.

Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.

DVD Includes:
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.

– Pilates Power

– Cardio Burn

– Booty Boot Camp

– Calisthenics

– Kickbox Blast