About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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Recent Posts
- “Terminal Danger” by Jerusha Agen November 1, 2024
- week 12 book study fitness challenge HEALTHY HABITS #12WaysToAgeGracefully October 21, 2024
- “Guarding Truth” by Lynette Eason & Kelly Underwood October 20, 2024
- week 11 book study fitness challenge SPIRITUAL HEALTH #12WaysToAgeGracefully October 14, 2024
- week 10 book study fitness challenge WORK, COMMUNITY & BALANCE #12WaysToAgeGracefully October 7, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Tag Archives: healthy
Rami Naturals Premium Garcinia Cambogia 80% HCA product review
I received this product complimentary for blog and social media review. All opinions are my own. This supplement needs to be taken 20-30 minutes before a meal in order to work properly. I typically take one supplement before lunch and … Continue reading
Posted in Uncategorized
Tagged Garcinia cambogia, healthy, Rami Naturals, tomoson
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PURIFY & DETOXIFY YOUR BODY – ELIMINATE WASTE & TOXINS with this Colon Cleanse
I received this product complimentary for blog and social media review-all opinions are my own. My mom and I have been taking colon cleanse supplements this month and I can tell that it’s really helped me alot! I am more … Continue reading
Posted in Uncategorized
Tagged colon cleanse, healthy, Holistic Solutions, tomoson
Comments Off on PURIFY & DETOXIFY YOUR BODY – ELIMINATE WASTE & TOXINS with this Colon Cleanse
