week 4 recap of #30daywalkoff #LeslieSansone challengeand #livingandactive challenge by #peak313

Just ended week 4 of my October fitness challenges.

First, I’m following my 30 day Leslie Sansone Walking challenge (found here: http://66.147.244.197/~empowfu5/2014/10/30daywalkoff-free-october-walking-challenge.html )

and the Peak313 5-week exercise/spiritual challenge (found here: http://peak313.com/featured/3rd-annual-living-and-active-week-1-tied-together/ )

10/19 – 10/25 workouts for the week:

Sunday
Rest Day

Monday
(45) mins/3 miles Leslie Sansone, (25) mins Jillian Michaels level 2

Tuesday
(60) mins Burn 30, Firm 30 Leslie Sansone
Wednesday
(30) mins/2 miles Leslie Sansone
Thursday
(1 hr 15 mins)/5 miles Leslie Sansone
Friday
(23) mins Level 2 Jillian Michaels, (30) mins new Leslie Sansone dvd
2 hours at the local Pumpkin patch with lots of walking! 

Saturday
Rest Day

I had a good week!!
Logged all of my food for the entire week and stayed between 1300-1400 calories. I weighed myself and haven’t lost anything in 2 weeks though. 🙁
I only have one more week left of my Leslie Sansone challenge and about 1.5 weeks left of the dietbet challenge to lose 6.6 pounds. I’m still working hard, but doubt I will make meet that weight loss goal. Boooo!!

This entry was posted in Uncategorized. Bookmark the permalink.