21 day Fix by Autumn Calabrese program- Week 2 Nutrition and Workouts

Posted on March 11, 2014 by EmpowerMoms

Just ended week 2 of the 21 Day Fix this past sunday.

My Week 1 recap with lots of food pictures and more info here:
http://66.147.244.197/~empowfu5/2014/03/21-day-fix-by-autumn-calabrese-program-week-1-nutrition-and-workouts.html

This was a pretty good week. I did not measure and weigh myself this weekend because I started my monthly female cycle so I knew it would mess up my numbers. I also ate out fri night and sat night which was not good. 🙁 I hate pmsing and having cravings! 🙁

Here are some of my food pictures from this week:

**To view more pictures of my food and workouts, please visit my Instagram page!**

I did not miss any workouts this week-I am loving this program!! Can’t wait to do double workouts for week 3!
Here are my pictures of my daily workouts:

My Week 1 recap with lots of food pictures and more info here:
http://66.147.244.197/~empowfu5/2014/03/21-day-fix-by-autumn-calabrese-program-week-1-nutrition-and-workouts.html


*** I want to be very clear. I am not a Beachbody coach. I am not going to get any commission or compensation for writing these blog posts about the 21 day fix program. I am not trying to sell you this program. I struggle with my nutrition balance and portions which is why I purchased this program. 
I am excited that I’m getting results with this new program, and its brand new so alot of people have never heard of it or haven’t purchased it yet. 
I am simply sharing my personal thoughts, opinions and pictures in hopes that if you struggle with weight loss and nutrition; then maybe this program will give you hope and help you like it has helped me!***
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2 Responses to 21 day Fix by Autumn Calabrese program- Week 2 Nutrition and Workouts

  1. Larissa Dalton Stephanoff says:
    March 11, 2014 at 5:57 pm

    I don’t worry about how I look during “that time” either. I know I’m going to be bloated, hold some extra water weight and need to eat more. Gotta fuel that overtime work are bodies do!

    Your workouts look killer!

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