I am SO EXCITED to announce THREE new Leslie Sansone DVDs that will be released by the end of the year!
Here’s the info I have on them:
Leslie Sansone: Walking Off the Pounds
Editorial Reviews
Are you ready to start walking off the pounds? This is the easy way to do it!
CHOOSE TO WALK 1, 2 OR 3 FITNESS MILES!
In mile one you’ll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. If you want a lean, fl at tummy, this is your mile. You will learn how easy it is to engage your core and get your “middle” muscles working while you walk!
Mile number two starts out brisk and keeps the speed you need for a higher burn. Plus you’ll learn moves that sculpt the “walking” muscles of the lower body.
In mile three, you will love the added energy that short “boosts” give the workout! Just walk for a few beats, then BOOST for a few beats and repeat. It’s a great way to increase your fitness level and speed up your results!
In addition, you’ll learn some upper body moves that are a simple but effective way to tone up your arms, back and chest muscles. This Walking Off the Pounds workout is TOTAL BODY FITNESS WALKING! THE BONUS HEALTHY ABS & BACK SEGMENT is to help you to slim down even more—featuring easy to follow moves selected specifically to help shape the waistline, flatten the tummy and strengthen the back. It’s the perfect strength training session for after your walk!
After the workout don’t miss the INSPIRING STORIES OF THOSE WHO WALKED OFF THE POUNDS! Bobbi Jo, a Mom of eight, WALKED OFF 65 LBS! Kim, a Coach and Teacher, WALKED OFF 100 LBS! Annette, a Wife and Mother, WALKED OFF 100+ LBS!
You can pre order it here: (Oct 20 release date)
Leslie Sansone: 5 Boosted Miles
Editorial Reviews
Are you ready to BOOST the results of your walk?
It’s EASY and FUN! We recommend that you start with the Bonus SESSION . This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. After that, you can dive right into the 5 miles—in any way that you like.
You can walk a gentle mile and then a boosted mile. You can walk two miles without boosting anything and then boost the next two. Or you can even opt to boost only some of the moves within each mile. You have the freedom to do whatever is right for you! Walkers that range from beginners all the way to advanced can all get a great workout! AND with the five different 1-mile sessions, you can also customize your workout time.
If you have 30 minutes for your Monday walk, you can do two miles. If Tuesday is busy, sneak in a single 15-minute mile to keep yourself on track. Then for the days when you do have the time and the energy, you can walk all 5 miles and BOOST AWAY! Customize your workout time AND your workout intensity. This is YOUR walk!
You can pre order it here: (Nov 10 release date)
Leslie Sansone: Burn to the Beat
I posted the video description and pre order link here on my blog earlier:
http://empowermoms.net/2015/08/leslie-sansone-burn-to-the-beat-brand-new-fitness-cardio-walking.html