Right before christmas I found the BEST thing ever at Target!! The Pressure Point Massager by Gaiam!! The handles have a soft grip which makes it easy to hold them and roll my hamstrings. The balls are hard and pointy not squishy so I can apply as little or as much pressure as I want. HEAVENLY!! and painful!! 🙂 I’ve been using a foam roller for months and it works great, but this is the extra added pressure that I needed and was looking for!
Have you ever used a foam roller or pressure point massager?
Description:
Target pressure points, increase circulation and alleviate sore muscles with our convenient hand-held Pressure Point Massager. Includes a downloadable massage guide to ease away stress and restore the health of tired and sore muscles throughout your body. China.
Pressure Point Massager Features:
- Targets pressure points
- Increases circulation
- Alleviates sore muscles
- Bonus downloadable massage guide
- Made exclusively by Gaiam
- Color may vary
Read more: http://www.gaiam.com/pressure-point-massage-stick/05-58255.html#ixzz2pohWJWXJ
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
I have this and LOOOOOVE it. Well, and hate it, but you know what I mean. I don’t use a foam roller at all, actually. It works WONDERS on sore IT bands (a pretty normal running problem) and tight Achilles tendons/calves (which have caused numerous numbing problems for me).
I might need one of those. Looks torturous! 🙂
I do own a foam roller and love it…I had never imagined it would work so well until I actually tried it. We also have our kids use it after their sports games when muscles ache or are sore
I’ve used something similar and liked it a lot… but my sister stole it! 🙂