I just ended week 1 of the #nataliejillchallenge.
Here’s my blog post with more specifics about the challenge.
Monday’s workout
2 miles Leslie Sansone, 20 min body workout (didn’t like!) and Natalie Jill day 2 video-wall workout #2.
Tuesday workout
1 mile Leslie Sansone, 12 min indoor power walk with Jessica Smith, 10 min best inner thigh exercises with Jessica Smith, and day 3 Natalie jill best ab exercises.
Wednesday workout
3 miles Leslie Sansone, day 4 Natalie Jill thigh slimming exercises.
Thursday workout
Natalie Jill wall workout and 25 mins Burstfit Fire Legs.
Friday and Saturday rest day.
Some of my food this week:
Did you do the challenge with me this week?
I really enjoyed her videos and can’t wait to continue with the challenge this month. I will also be doing her 7 day Jumpstart program starting on Monday.
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
