I try to post my weekly exercise pictures to stay accountable and for those that are interested in my workouts.
Here are my workouts for the past 2 weeks. I tried a new fitness program called Evolution20 which I will do a separate blog post for later this week.
Sunday March 22
(45) mins outside walking as a family
Monday March 23
(30) mins walking at the park
My son started with baseball practice, which means 1-2 times a week walking at the park! hooray!
Wednesday March 25
(20) mins elliptical, (35) mins/2 miles Leslie Sansone with hand weights
Thuursday March 26
(30) mins/2 miles Leslie Sansone with a stepper
Friday March 27
(20) mins Evolution20 Foundation (NEW PROGRAM!), (30) mins Jessica Smith Cardio
Saturday March 28
(20) mins Evolution20 Endurance, (30) mins Jessica Smith Cardio, (15) mins outside walking
Sunday March 29
(20) mins Evolution20 Yoga Balance, (35) mins/2 miles Leslie Sansone
Monday March 30
(20) mins Evolution20 Power, (20) mins Total Gym
I got my total gym last week from QVC and loving it!
Wednesday April 1
(22) mins Evolution20 Agility, (31) mins/2 miles Leslie Sansone with hand weights
Friday March 3
(12) mins/1 mile Facebook walking with Leslie Sansone, (20) mins elliptical, (20) mins Evolution20 Yoga
Saturday April 4
(47) mins/3 miles Leslie Sansone, (10) mins Total Gym squats and pullups