About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: December 2018
“Silent Days Holy Night” by Phyllis Clark Nichols
Let’s all get in the mood for Christmas with this blog tour and giveaway for Silent Days, Holy Night by Phyllis Clark Nichols, hosted by JustRead Tours. I really enjoyed this sweet Christmas story! Very well written, good story plot … Continue reading
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The MISSadventure Brides Collection
Welcome to the Blog Tour & Giveaway for MissTaken Identity by Kimberley Woodhouse, a novella included in The MissAdventure Brides Collection, hosted by JustRead Publicity Tours! I really enjoyed this collection of seven short stories (novellas) which take place in … Continue reading
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ActivMotion Bar Review
The innovative ActivMotion Bar is a fitness tool that is hollow and filled with rolling steel weights that work to activate the core and challenge balance. I have been using the 8 pound ActivMotion bar that was sent to me … Continue reading
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Reason to Breathe (A Chandler Sisters #1) by Deborah Raney
We are excited to introduce Deborah Raney’s new series with a blog tour and giveaway for book #1 – Reason to Breathe – hosted by JustRead Tours. I really enjoyed this book! I have read other books by this author … Continue reading
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