week 10 book study fitness challenge WORK, COMMUNITY & BALANCE #12WaysToAgeGracefully

Posted on October 7, 2024 by EmpowerMoms

Welcome to WEEK 10 of our book study/fitness challenge!

1) Read chapter 10, answer Questions to Discuss, and pick something from Try This Week.
2) MOVEMENT challenge: Make a daily step or movement goal (like 8,000 steps per day or take a daily walk or daily yoga)

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1 Response to week 10 book study fitness challenge WORK, COMMUNITY & BALANCE #12WaysToAgeGracefully

  1. Amy Bosiljevac says:
    October 10, 2024 at 10:00 am

    Hi Rachel, I enjoyed chapter 10
    I talked to my sister Elaine
    I like to Journal and stickers I use prayful planner. Love your group, get my support from the group. It is inspiring to me.

    Read my Bible and pray in the morning. I am drinking my coffee.

    Date night we watch movie.

    When we get together with our friends we play corn hole. We down to the lake do our walks.

    Thank you again doing this Book challenge.

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