Tag Archives: moveball

Fitness Recap with pictures from last week

Posted on January 28, 2015 by EmpowerMoms

Here’s my fitness recap from last week. I only took 1 rest day and stayed active all week, but I was surprised and disappointed that I didn’t do very well on my two FITBIT weekly challenges because my daily steps … Continue reading →

Posted in Uncategorized | Tagged exercise recap, fitness, jessica smith, leslie sansone, moveball | Comments Off

TRANSFORM by moveBALL™ 30-Day Fitness Challenge recap

Posted on January 23, 2015 by EmpowerMoms

TRANSFORM by moveBALL™ is a 30-day fitness challenge in-a-box. Developed by fitness expert Anita Parker, it’s a home training program for every body. I received this challenge kit complimentary for blog and social media review. All opinions are my own. … Continue reading →

Posted in Uncategorized | Tagged fitness challenge, moveball, transform fitness challenge | 3 Comments

Exercise Recap for first 2 weeks of January

Posted on January 19, 2015 by EmpowerMoms

Monday January 5 (60) mins Live P90x class with trainer, (15) mins #Fitin15 Jessica Smith jump start cardio Tuesday January 6 Rest day-so sore I can’t move Wednesday January 7 still can’t move Thursday January 8 (10) mins AM yoga, … Continue reading →