I received this program complimentary for blog and social media review. All opinions are my own.
I am ending week 3 of this fitness program called FeFit and I LOVE IT! For the first 2 weeks I followed the 3 times a week program schedule, and then last week I joined the 28 day challenge so now I’m doing the workouts 6 times a week.
The workouts are 30 minutes including a couple minutes of warm up and cool down. I usually do my own stretching afterwards. The instructor is peppy and easy to follow. I love that she talks about us being “strong mommies” and making fitness a priority. I would consider myself at intermediate fitness level and these workouts have been doable but challenging. The core workout especially is tough for me.
I am very pleased with this program and would highly recommend it! I can’t wait to see my progress over the next 28 days while doing their facebook challenge. (see below for the link to join!)
This is what the basic fitness package looks like:
This is what the chapter menu options look like:
I like the progress timer on the bottom of the screen.
Here are some exercise pictures from my FeFit workouts:
WHAT IS FE FIT?
Fun and trendy workout DVDs for women that burn fat and create shape. Empowering and high-energy instructor. Lose weight, tone up, and feel attractive and sexy. Always on the go? In 13 weeks get a stunning body by working out only 3 times a week (in 30 minutes or less).
7 fun fitness genres: •Cardio Circuit •Core •Lower Body •Upper Body •Total Body Toning •Barre and •Stretch Flow exercises
Created by moms, for moms. Our program won’t bulk you up like other workout DVDs that aren’t designed for a woman’s body. Designed for women to: Flatten stomachs. Firm and tighten glutes. Push yourself to the NEW YOU. Join a weight loss community of women and stay accountable!
Fé Fit 90-day in-home workout DVDs target full body sculpting for sexy and feminine legs, butt, arms, shoulders, back, and core. A gym membership and personal training sessions 2 times per week can cost up to $600 a month! Follow Fé Fit fitness DVDs as your primary workout program or to supplement other fitness goals. Achieve your weight loss goals by spending around $100 and without disrupting your other priorities
8 discs featuring 28 unique fitness videos, free flexible workout calendars to fit your busy life, and bonus tools for measuring and tracking success.
Amazon Product Description
We created some of the best fitness DVDs for women. Our weight loss program for women consists of 8 upbeat DVDs. Women who couldn’t shed baby weight found results losing fat and creating feminine tone with our 13-week program. Discover fun, convenient workouts and a support group of other women. Add variety that creates muscle confusion by constantly mixing up your routine to keep your metabolism blazing.
These are also amazing exercise DVDs for women over 50 and in their 20’s! Strength training adds sexy shape and raises your basal metabolism burning more calories while you rest. Flexibility and core exercises improve posture and stability. Isometrics workouts contract specific muscles toning and targeting areas like legs and glutes.
28 videos and 7 fitness genres with modifications
•Total Body Toning: High-intensity strength training that hits every set of muscles
•Lower Body: Targeted exercises for toned legs and a firm, round butt
•Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture
•Cardio Circuits: Fat-melting, vigorous interval cardio sessions that improve endurance
•Barre: Isolated exercises that contract specific muscle groups for targeted toning
•Stretch Flow: Our version of yoga for flexibility while building strength
•Core: Build strength from your core while creating a flat and sexy stomach
5 FREE flexible 90-Day calendars with Fé Fit workouts to keep you on track
•3 times per week
•4 times per week
•5 times per week
•6-Week weight loss calendar
•6-Week tone and strengthen calendar
Stay Accountable
•Progress-tracking stickers •Measurement chart for updating body changes •Strength and Aerobic test tracker for measuring improvement •Healthy lifestyle tips
You can buy the workout on amazon here:
28 DAYS. 28 WORKOUTS. NUTRITION CHALLENGE. COMMUNITY. PRIZES.
Check out the link below to join the 28 day challenge I’m doing!
https://www.fefit.com/challenge