About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
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Recent Posts
- “Terminal Danger” by Jerusha Agen November 1, 2024
- week 12 book study fitness challenge HEALTHY HABITS #12WaysToAgeGracefully October 21, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: September 2016
God Bless Us Every One *Christmas Novella* by Eva Marie Everson
This Christmas novella (short story) has a contemporary spin from the traditional Christmas Carol story by Charles Dickens. What better way to get in the holiday spirit and learn about love and forgiveness; than by reading a Christmas book in … Continue reading
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Commit to Bring Your Bible to School on October 6
Celebrate religious freedom with other students across the U.S. on October 6—Bring Your Bible to School Day! Students from kindergarten to college will be bringing their Bibles to school and sharing God with their friends in just a few short … Continue reading
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September Strolling challenge with Momsanity – week 2 recap #SeptemberStrolling
I decided to join Momsanity for their FREE #SeptemberStrolling challenge for the entire month of September. Plus, they are giving away prizes at the end of this challenge. You must register to be eligible and the challenge is from August … Continue reading
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“Southern Charmed” by Melanie Jacobson *book review and giveaway*
This was a funny, romantic, christian fiction story about a girl in Louisiana. It was a light, quick read that had me laughing and almost crying. I liked the main character Lila Mae and her mom. They were both strong, … Continue reading
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Four Hearts (Power of the Matchmaker-May 2016) by Julie Wright
Four Hearts (Power of the Matchmaker) by Julie Wright “The Power of the Matchmaker” series is a 12 book series, with one book releasing each month during 2016. They are all stand alone books, but they do all include the … Continue reading
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