About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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Recent Posts
- “Lethal Danger” by Jerusha Agen April 29, 2024
- April fitness Balance & Power Challenge 2024 week 5 April 28, 2024
- “Yukon Wilderness Evidence” by Darlene L. Turner April 26, 2024
- Her Duty Bound Defender (Mountain Country K-9 Unit Book 2) by Sharee Stover April 23, 2024
- April fitness Balance & Power Challenge 2024 week 4 April 21, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: October 2017
“Safe House” by Traci Hunter Abramson *book review and giveaway*
This was a great, action packed, fast-paced drama! I really liked it!! This story is about two secret organizations; the Guardians and the Saint Squad as they work together to keep themselves alive and to find out who is killing … Continue reading
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The Fortune Cafe (A Tangerine Street Romance #1) by Julie Wright, Melanie Jacobson, Heather B. Moore #FREE
The Fortune Café A Tangerine Street Romance (a novel in three parts) Welcome to Tangerine Street Tangerine Street is a must-see tourist stop with a colorful mix of one-of-a-kind boutiques, unique restaurants, eclectic museums, quaint bookstores, and exclusive bed-and-breakfasts. The … Continue reading
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The Fearless Groom (Texas Titan Romances) by Cami Checketts
JUST RELEASED THIS WEEK!! I love books by this author so I’m really excited to share with you her latest book! Doesn’t it sound awesome?? Be looking for my review in the next couple of weeks… About the book: A … Continue reading
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“Love You Always” by Eileen Spinelli & Gillian Flint
“Love You Always” by Eileen Spinelli & Gillian Flint My son and I read the book before bed and we both really enjoyed it! It has simple words so my son was able to read it himself and out loud … Continue reading
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