About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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- JETTI POLE Mothers Day quick workout May 12, 2024
- “Lethal Danger” by Jerusha Agen April 29, 2024
- April fitness Balance & Power Challenge 2024 week 5 April 28, 2024
- “Yukon Wilderness Evidence” by Darlene L. Turner April 26, 2024
- Her Duty Bound Defender (Mountain Country K-9 Unit Book 2) by Sharee Stover April 23, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: November 2017
Voyage with the Vikings (AIO Imagination Station Books Book 1) *FREE ebook*
Voyage with the Vikings (AIO Imagination Station Books Book 1) by Paul McCusker & Marianne Hering Kindle edition is FREE today and tomorrow only! My 7 year old LOVES this series and I hope you will too. Purchase it here: … Continue reading
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Hope Toler Dougherty’s ‘Rescued Hearts’ Blog Tour and Kindle Giveaway
“Rescued Hearts” by Hope Toler Dougherty “Rescued Hearts” is a Contemporary Christian Suspense Romance. I enjoyed this story although I felt the writing style could have been better. Sometimes it was confusing because the author would switch from Mary talking, … Continue reading
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