About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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Recent Posts
- “K-9 Ranch Protection” by Darlene L. Turner September 26, 2024
- week 8 book study fitness challenge POSITIVE LIFE #12WaysToAgeGracefully September 23, 2024
- Fireproof (Chasing Fire: Montana) by Susan May Warren & Lisa Phillips September 22, 2024
- week 7 book study fitness challenge OVERCOME STRESS #12WaysToAgeGracefully September 16, 2024
- “An Alaskan Blessing” by Belle Calhoune September 15, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: April 2019
“When You Are Near” by Tracie Peterson *book review and giveaway*
MY REVIEW: “When You Are Near” is book 1 in the “Brookstone Brides” series. It was such a fun story to read! I really liked the Christian elements of faith and death weaved into the story. It was fun to … Continue reading
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