About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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Recent Posts
- “Lethal Danger” by Jerusha Agen April 29, 2024
- April fitness Balance & Power Challenge 2024 week 5 April 28, 2024
- “Yukon Wilderness Evidence” by Darlene L. Turner April 26, 2024
- Her Duty Bound Defender (Mountain Country K-9 Unit Book 2) by Sharee Stover April 23, 2024
- April fitness Balance & Power Challenge 2024 week 4 April 21, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: June 2019
“More Than Words Can Say” by Karen Witemeyer
MY REVIEW: Sweet, funny, historical romance. I loved the main characters Zacharias, Abigail and her sister and their daily adventures with the townspeople and running the bakery. Both Zach and Abby didn’t grow up in loving homes or have any … Continue reading
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“Tate” The Montana Marshalls #2 by Susan May Warren *review & giveaway*
My review: I have read Knox (book 1 in this new series) so I was really excited to read Tate, another son in the Marshall family. Tate and Glo were great characters and were introduced in the first book. Although … Continue reading
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“Wooing Cadie McCaffrey” by Bethany Turner
“Wooing Cadie McCaffrey” by Bethany Turner This story was an easy to read, romantic comedy that kept me laughing until the very end. I loved reading about the friendship and relationship that Will and Cadie had, even after 4 years … Continue reading
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Claytor Lake Ness Monster Obstacle Challenge 2018 RACE RECAP
As I was reviewing old blog post drafts I came across my race recap for this challenge I did in April 2018 with my family that I never posted. It wasn’t very favorable so I decided not to post it … Continue reading
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“Star of Persia” by Jill Eileen Smith *Cover Reveal*
COVER REVEAL for “Star of Persia: Esther’s Story” to be released March 3, 2020. Go to author Jill Smith’s website here: https://www.jilleileensmith.com/journal//blog/cover-reveal to read more about her exciting new book and how she picks her book covers. I can’t wait … Continue reading
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