About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: October 2019
“Overcome Depression” by Margaret Lalich *review and giveaway*
MY REVIEW: This book was incredible! Just reading thru the chapter headings and parts of the book was inspiring. Part 1 deals with the brain science and includes chapters like brain/body connection, brain circuitry, brain regeneration, neuro-anatomy and physiology. Part … Continue reading
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“Fatal Memories” by Tanya Stowe *review and giveaway*
MY REVIEW: I haven’t read anything by this author but I was drawn to the cover and description of the book. I was on the edge of my seat with all the suspense from beginning to end! I really enjoyed … Continue reading
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“Top Performance: How to Develop Excellence in Yourself and Others” by Zig Ziglar
“Top Performance: How to Develop Excellence in Yourself and Others” (REVISED AND UPDATED EDITION) by Zig Ziglar I have never read any books by Zig Ziglar but my parents have spoken highly of him so I was really interested in … Continue reading
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“Distance Too Grand” (American Wonders Collection) by Regina Scott
Distance Too Grand (American Wonders Collection)by Regina Scott I enjoyed this alot more than I thought I would! This story had an interesting plot with a steady pace and breathtaking descriptions of The Grand Canyon in the late 1870s. Great … Continue reading
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“Mistaken Reality” by Traci Hunter Abramson *review & giveaway*
“Mistaken Reality” by Traci Hunter Abramson I liked how all the different people in the book-Hadley, JD, Noah, Kelsey… all had one purpose-to protect, serve and find out the truth. Once I started reading, I didn’t want to put the … Continue reading
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