
FLEET FEET RECOVERY ZONE after the race:
Thanks to Fleet Feet Sports Roanoke you will have all your recovery needs met right as you cross the finish line. This isn’t your ordinary finish line either, you will be pampered with complimentary massages from local therapists, ice baths, free access to Addaday Therapy Sticks & foam rollers, and more.
There will even be a recovery expo where your trusted friends at Fleet Feet can offer you advice on nutrition, compression, footwear, and more. See below for details about our ever-growing recovery zone!
**Massage Therapists
**RockTape doctors
**Yoga Recovery with Erica
**Recovery vendors to purchase products on site
Full specifics here:
http://www.blueridgemarathon.com/race-details-events/finish-festival/fleet-feet-recovery-zone/


⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.





























