
ONLY 14 more days until RACE DAY!! I can’t believe it!
How is your race training going? I’ve been able to work on my distance for the past couple of months but I need to start working on my speed now. I’ve been posting alot of race training pictures and updates on my Instagram page. Are you following me there?
It’s still not too late to join me! If you want to save some money on race registration (who doesn’t love that?!) make sure to use my code below!

The LewisGale Salem Half Marathon Facebook page has been posting race info so make sure to check out their page as we get closer to race day. https://www.facebook.com/SalemHalfMarathon/
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.





























