HAPPY WALKtober friends!
Check out all the local and online workouts we have this month!
Lots of chances to work on our BINGO board together 🙂
BINGO board and WALKtober calendar are available FREE to my challenge members here: https://www.facebook.com/groups/290296024792860 (make sure to answer the questions so you can join my group)
Youtube workouts are here: https://www.youtube.com/c/RachelDeVaughn/videos
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
