My Fitness Recap for the last 2 weeks

Monday Feb 2
(60) mins/4 miles Leslie Sansone with resistance band.

Tuesday Feb 3
(30) mins FeFit Cardio 1
Started week 2 of FeFit schedule

Wednesday Feb 4
(45) mins/3 miles Leslie Sansone and some WiiFit Yoga

Thursday Feb 5
(15) mins/1 mile Leslie Sansone and (30) mins FeFit Upper Body 1
I’m using 3-5 lbs for FeFit because of the high repetitions and fast movements.

Friday Feb 6
(55) mins/4 miles Leslie Sansone with hand weights and resistance bands.

Saturday Feb 7
(31) FeFit day 13 Barre 1, (10) mins Leslie Sansone, Wii Fit Yoga.
Loved FeFit Barre! It was tough and I have alot of work to do with my core and legs.

Sunday Feb 8
(50) mins/3 miles Leslie Sansone, (60) mins walking/playing at the park
The weather was SO WARM-perfect day for the park after church.

Monday Feb 9
(33) mins Body Pump-Pump and Burn, (16) mins Jessica Smith Belly Blaster

Tuesday Feb 10
(16) mins/1 mile Leslie Sansone, (30) mins FeFit Cardio 1
STARTED 28 FEFIT challenge so I can win prizes!

Wednesday Feb 11
Rest Day

Thursday Feb 12
(10) mins Leslie Sansone, (30) mins FeFit Upper Body 1

Friday Feb 13
Day off from work!
(10) mins Leslie Sansone, (30) mins FeFit Barre 1, (35) mins Leslie Sansone with 2 lb balls and stepper.

Saturday Feb 14
(29) mins FeFit Lower Body 1, (35) mins Body Pump, (15) mins Jessica Smith Dance Party
FeFit Lower body is tough because they do a lunge ladder, but I can do alot of it without stopping for a break.

I am really loving the FeFit program that I’ve been doing the past 3 weeks. As you can see after 2 weeks, I switched from doing 3x per week-to 6x per week so I can follow the 28 day challenge. I’ll be posting more about the FeFit 28 day challenge tomorrow.