Jessica Smith “Walk Strong” 6 week transformation Phase 1, 2 and 3! Walk Strong 2.0

Walk Strong PHASE I
This is the 4 DVD/10 workouts “Walk Strong 6 week transformation” set that was released the end of December 2015. It comes with a 6 week calendar.

Jessica Smith later released a PHASE II calendar rotation which includes the original set pictured above and additional DVDs pictured below. The Phase II calendar tells you exactly which DVD to use for what days. It also gives you the option for 2 workouts instead of 1, per day.

BRAND NEW-released March 1, 2016!

PHASE III Walk Strong 2.0 is currently being released and will include the original set, plus 4 brand new dvds:

Don’t have all the workouts listed here? Jessica Smith encourages you to mix and match with what you have to make it work for you. Visit her website here for more info:
http://walkonwalkstrong.com/