January 7 #IAmEmpowered for 2017 #sweatpink @fitapproach

January 7, 2017
Try one thing outside of your comfort zone.

Maybe it’s trying a new workout or speaking up at work. What’s one thing you can do today to push yourself outside of your comfort zone? “Progress always involves risks. You can’t steal second base and keep your foot on first.” – Frederick Wilcox

I tried two new things last week! I did a cycle class at the gym and then took a dance fitness class with a friend. Neither one was my favorite, but I’m glad I tried new things!!