
January 8, 2017
What community empowers you?
We love our #sweatpink community, but we also recognize there are so many groups that inspire and encourage! There is strength in numbers. Perhaps you are inspired by your coworkers, Tuesday morning workout crew, mommy-and-me playgroup, or your family (we know that’s true for our cousin co-founders, Alyse and Jamie)! Give them a shout out today and thank them for encouraging you.
My local fitness group that I lead, inspires and empowers me! I love working out with them weekly!



⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.





























