Author Archives: EmpowerMoms

DanceCrazy Muscle Madness Massage Stick DVD review: The price is for the DVD by itself. You will also need a massage stick and chair to complete the exercises on this dvd. The chapter selection/dvd menu gives you 2 options. You … Continue reading →

Pullup Assist Band by BodyBudd™ Review: It came in two pieces so I had to attach the three rubber bands to both black ends. I couldn’t find directions to check how to do it, so I looked at the picture … Continue reading →

Ultimate Resistance Band Set with Door Anchor, Ankle Strap, Chest Expander, Foam Grip and Storage Bag by Pinjian This is a GREAT resistance band set! Whether you are new to fitness or advanced, these band sets are the perfect addition … Continue reading →

“Open Up” Massage Balls for Myofascial Release: The Trigger Point Tool for Tight Muscles, Limited Mobility, Stress Relief and Poor Posture (Plus Bonus PDF and Video Step-by-Step Instructional Guide) I have used these massage balls on my calves, shoulder area, … Continue reading →

This book is a clean, historical fiction book based on scripture stories found from “The Book of Mormon” which is additional scripture along with the bible that “The Church of Jesus Christ of Latter-day Saints” use in their church. The … Continue reading →