Author Archives: EmpowerMoms

BeFit has created a whole-life, healthy living program that combines a workout calendar, workout videos, and nutritional supplements to help you live your healthiest lifestyle possible. Because I am a fitness ambassador with SweatPink; BeFit selected me to try their … Continue reading →

Grab a towel and join Jessica Smith for these 10 moves! Free workout is here: http://www.sparkpeople.com/blog/blog.asp?post=the_towel_workout_makes_toning_easy  

  The Bible is no doubt a timeless book, but often it’s seen by the younger generation as ancient and antiquated. How can we make the stories of the Bible—particularly the Easter story—alive and exciting for our children? Adventures in … Continue reading →

Set of 5 Exercise Bands Ideal for Training Legs and Arms – 100% Natural Latex Stretch-elastic – Great for Physical Therapy and Stretching – Bonus Ebook and Carry Bag by Fitness Demon I received this set of 5 exercise bands … Continue reading →

Book 2 “Deliverance” picks up right where book 1 ended with Moses fleeing Egypt after killing a man. While wandering around the desert he meets Jethro and his family while rescuing them at the well. He is immediately drawn to … Continue reading →