Author Archives: EmpowerMoms

Didn’t end my last week of the Barre3 spring challenge as well as I wanted to 🙁 I ended up taking alot of rest days and only worked out 3 days (and only 2 days of Barre3!). Here’s what my exercise … Continue reading →

I’ve been hearing alot of things about the book “Mom’s Night Out” because of the author’s blog and the movie trailers. This book was made into a movie which released last month and has been very popular on alot of … Continue reading →

The newest Beachbody Fitness program by Chalene Johnson is suppose to be released by the end of this month!!I posted about PIYO back on April 23rd here on my blog:  Why I’m excited about Piyo-the newest exercise program by Chalene … Continue reading →

Starting tomorrow June 1st, Natalie Jill’s 30 day Flat Belly Challenge will be starting. I haven’t done any workouts or challenges with her, so I’m excited to try it for the next month.  Join the challenge here:http://www.challengeloop.com/challenge/flatbellyI am excited to … Continue reading →

Review of book “Fair Play” by Deeanne Gist MY REVIEW:I really liked this book but I’m giving it 4 stars out of 5 because it felt a little too long for me and drawn out in some parts. I loved … Continue reading →