Author Archives: EmpowerMoms

Last month I had the opportunity to design my own athletic tank top by “My Race Ragz”. At first I was a little overwhelmed because I had no idea what kind of tank top I wanted to make. I haven’t … Continue reading →

Last month I won a Core Power exercise kit from a blogger. I LOVE it!! I was so so excited to get it!! I got a great bag with a holding area for a yoga mat; a yoga mat with … Continue reading →

I just ended Week 1 of the 21 Day Fix which is the newest Beachbody Fitness nutrition AND exercise program. Please see my blog post I posted on Sunday with my week 1 results, comparison pictures, and more info about … Continue reading →

I just finished my first week of 21 day fix! The newest Beachbody Fitness program by Autumn Calabrese. I have so much to share that I will be dividing it into two posts. To be honest, I was not going … Continue reading →

Ring Around The Rosie is book number 4, and the last of the  Hostage Negotiation Team series. It is scheduled to be released in May 2014! (Hey-thats the month of my birthday-what a great birthday present this book would make! … Continue reading →