Author Archives: EmpowerMoms

Last night I had my second Jazzercise class. I signed up through Roanoke County Parks and Rec for a 10 week Jazzercise class. I’m so lucky that the time (6:30-7:30pm) works great for our family schedule. I can come home … Continue reading →

I’m just starting week 3 of Amanda Tress-Fit Pregnancy and Parenting Fall Virtual bootcamp. So far, so good!! The first week wasn’t that good though because I was experiencing female “issues” and was on my third week of having a … Continue reading →

On October 3rd I had the opportunity to participate in “MommyRunFast” sugar detox tele course. Laura sent me an email prior to the conference with instructions on where to go online and the phone number to call.  It lasted about … Continue reading →

WALK IT OFF IN 30 DAYS CHALLENGE WEEK 4 POSTED Oct 20 COMMENTS 2 It’s Week 4 Walkers … actually we have 10 days to go and I promised you slimmer, stronger and healthier by Thanksgiving! Together we are making … Continue reading →

I have such a special giveaway FOR EVERYONE this week!!  A  FREE  FULL SIZE ($39.97 value)  version 4 of MyMemories  digital scrapbooking software  (download only-no cd).  YES-thats right!! A FREE FULL VERSION!!  I am only able to offer you this … Continue reading →