Author Archives: EmpowerMoms

This past Saturday I had the opportunity to do my 7th race this year. Its called “Race for Open Space” and the funds went to the Blue Ridge Land Conservancy. The race was about 30 minutes away from me in … Continue reading →

April Bulu weight loss Box  (got free box code from Chris Freytag facebook page) *Chris Freytag 30 min today body HIIT workout dvd “Fitness Pro and fellow Bulugan Chris Freytag leads you through his high intensity interval training (HIIT) workout. … Continue reading →

I successfully completed 3 months of an intense high impact cardio program at home called TURBOFIRE!!     TurboFire® is the intense 90-day cardio conditioning program that will help you get leaner with exercises that burn up to 9x more … Continue reading →

Last week I got to try my first Julep nail subscription box!! I found a free box code online, so I figured why not try it. If I don’t like it, I’m only out a couple dollars for shipping and … Continue reading →

So I am officially done with 3 months of my TurboFire workouts!! Whoohooo!!! I will be posting a recap and pictures about my experience here on my blog later this week.   In the mean time, I decided to start … Continue reading →