Category Archives: Fitness

I had the privilege to be a part of the Jessica Smith DVD focus group to preview these workouts ahead of release time and to post my honest reviews and pictures of the program once released. I will be posting … Continue reading →

I had the privilege to be a part of the Jessica Smith DVD focus group to preview these workouts ahead of release time and to post my honest reviews and pictures of the program once released. I will be posting … Continue reading →

8 more days until RACE DAY on Saturday October 14th for the Lewis Gale Salem Half Marathon, Virginia’s Blue Ridge Salem 8k, and G&H Contracting Kids Fun Run! 2017 Race Schedule Friday, October 13th – Race Packet Pickup Packet Pick-up … Continue reading →

15 more days until RACE DAY on Saturday October 14th for the Lewis Gale Salem Half Marathon, Virginia’s Blue Ridge Salem 8k, and G&H Contracting Kids Fun Run! Have you registered yet? I loved the race last year and the … Continue reading →

I post alot of pictures and videos on my Instagram page, but I forget to do my actual recaps here on my blog, so here’s my recap from my Virginia’s Blue Ridge 8K race last fall. This was my first … Continue reading →