Category Archives: Uncategorized

Here is my week 4 recap of the Natalie Jill Fitness challenge I finished up in June.(June 23-June 28th workouts) Here’s my blog post with more specifics about the challenge.http://66.147.244.197/~empowfu5/2014/05/natalie-jill-fitness-flatbellychallenge-starts-tomorrow-nataliejillchallenge.html You can find all the challenge videos here: http://www.challengeloop.com/blog/nataliejill-challenge Monday30 … Continue reading →

This was my exercise routine for Sunday June 29-Saturday July 5th. I started my first week of PIYO, along with doing some Jessica Smith TV youtube workouts and PopSugarFitness July squat challenge.  I posted a youtube video of my PIYO … Continue reading →

I read this book in one night because I was caught up in the story line about the Jasper Family and how the book was going to end. I haven’t read anything by this author and although this is book … Continue reading →

As a FitFluential Ambassador I was sent the Pure Via Summer Fit kit for blog review and testing purposes. I am excited to share all the information I learned about Pure Via from their website.   A pure extract of the … Continue reading →

I posted this picture and this caption yesterday on Instagram and wanted to share it also here on my blog.  I have two boys and I love to workout everyday so I can be heathy and strong and be able … Continue reading →