Category Archives: Uncategorized

#NatalieJillFitness 30 day challenge on Pinterest-starts July 1st.

Posted on July 1, 2014 by EmpowerMoms

Got an email today from Natalie Jill Fitness that she is starting another free month long challenge. This time it’s on Pinterest! http://www.pinterest.com/nataliejillfit/30-day-challenge/Here are some details that she posted in my email about the challenge: During this challenge, NATALIEJILLFITNESS will be … Continue reading →

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MyYogaWorks website review and 1 free month code!

Posted on June 30, 2014 by EmpowerMoms

This week I had the chance to check out “MyYogaWorks” website. https://www.myyogaworks.com/It’s really cool-you can do a search for duration (who doesn’t have 5-10 mins?!) or by Target Area (arms, legs etc.), Level (beginner, intermediate, advanced), benefit (cardio, calming etc.) or … Continue reading →

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Welcome to the Jessica Smith Flat Abs Challenge! | SUBSCRIBE TO JOIN – Begins July 1st

Posted on June 29, 2014 by EmpowerMoms

I love Jessica Smith TV workout youtube videos-and the best part is that they are FREE and FULL LENGTH!! I’ve used them off and on for years. Jessica is easy to follow, great with directions and motivating! She is starting … Continue reading →

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Slim plate system unboxing-easy portion plate plan!

Posted on June 27, 2014 by EmpowerMoms

I received this system complimentary for blog review.

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FREE printable #PIYO Food Diary for 60 day Nutrition Plan. #piyoworkout #chalenejohnson

Posted on June 26, 2014 by EmpowerMoms

I got my deluxe piyo kit in the mail last night!! I posted a youtube video yesterday with the contents.You can see my blog post here:http://66.147.244.197/~empowfu5/2014/06/my-deluxe-piyo-kit-from-chalenejohnson-is-here-piyoworkout.html I’m planning to start PIYO on Monday along with “The Daniel Plan” program which … Continue reading →