About Me:
Fitness, Family & Book blogger. Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. ✨Empower & Inspire✨Follow Me Here:
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- Special Target by Jerusha Agen March 31, 2026
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Category Archives: Uncategorized
“Run Like a Diva” 5k and half marathon race in DC *promo code*
I am thrilled to announce that I’m a new RUN LIKE A DIVA race ambassador!!! I will participating in the 5k race in DC wine country on Friday night September 23. I am so excited!! Over the next month I … Continue reading
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“The Loyal Heart” by Shelley Shepard Gray *historical clean fiction* book review
The Loyal Heart (A Lone Star Hero’s Love Story) by Shelley Shepard Gray This is not one of the author’s typical Amish fiction books. “The Loyal Heart” is a romantic historical fiction set in the Civil War time period. Someone … Continue reading
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September 2016 *new* Fitness Walking Schedule for #LeslieSansone or #JessicaSmith workouts
I love the start of the new month which means it’s time to make new fitness goals and figure out a new schedule and plan. I like following a calendar so I know what to expect every day, but I … Continue reading
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“unNatural Mom: Why You Are the Perfect Mom for Your Kids” by Hettie Brittz *book review*
The introduction and chapter 1 is about the author, Hetti, and her personal experiences with being an imperfect mom-an (un)natural mom. She goes on to describe 7 myths in chapter 2. 1. Every woman must be naturally maternal 2. Every … Continue reading
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When Death Draws Near (A Gwen Marcey Novel) by Carrie Stuart Parks *book review and giveaway*
“When Death Draws Near” is book 3 of the Gwen Marcey novel series. I haven’t read any of the other books or any books by this author but I feel it can be read as a stand alone book. This … Continue reading
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