WIN “Run Like a Diva” race registration for Wine Country DC 2017! #RunlikeaDiva #5k #halfmarathon

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DC’S WINE COUNTRY, VA
SEPTEMBER 15-16, 2017

I am really excited to be participating in the “Run Like a Diva” race for the third year-second year as a Race Ambassador. Because I am a Diva Ambassador, I get to share special sneak peeks, promo codes, and even giveaways for my followers!

How would you like to WIN a race entry to either the 5k race or half marathon race in DC’s Wine Country in September? Keep reading so you can find out all about this exciting race weekend and how you can WIN!

Join us for the 5th Annual Divas® Half Marathon & 5K in DC’s Wine Country, VA!

All participants (half & 5K) will receive:

– Pink tutus
– Amazing finisher medals
– Women’s fit tech shirts
– Divas drawstring bags
– Boa & tiara along the course
– Shirtless hunks
– Post-race nourishment & entertainment

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2017 Medal Image for Facebook

More specifics here:
http://www.runlikeadiva.com/Events/Divas__Half_Marathon___5K_-_DC_s_Wine_Country.htm

2017 Divas Half Marathon & 5K in DC’s Wine Country event registration link here:
https://endurancecui.active.com/new/events/39154754/select-race?regnow=awe-regnow&_p=5725408813053618

Right now the price is at $50 for the 5k race on Friday September 15
and
$80 for the half marathon on Saturday September 16.

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Lansdowne Logo

The host hotel is the Lansdowne Resort which is where the race packet pickup AND the 5k race is being held on Friday September 15, 2017. The hotel and golf course are breathtaking! They are offering a special DIVA price per night, so don’t delay with making your hotel reservations if you want to stay on site. They are also offering shuttling to the half marathon course from their hotel saturday morning.

You can visit the link here for more info:
http://www.runlikeadiva.com/Events/Divas__Half_Marathon___5K_-_DC_s_Wine_Country/Travel/Host_Hotel.htm

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So are you excited yet??

COUNTDOWN
27 WEEKS 2 DAYS 07 HOURS

>>>Here’s how to win<<<

a Rafflecopter giveaway

**I try to give you lots of options to get points. The more points and entries you have, the better chance you have of winning! 🙂
Winner will be picked by rafflecopter at the end of the contest. Entries will be verified before winner is announced. Please do not enter contest if you can not travel to the DC area for the 5k race or half marathon race in September 2017. Good luck!

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Kids Yoga Challenge Pose Cards by Sara J Weis

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My son and I love doing yoga together so I was really excited to get these cards from Amazon. I love that the poses are rated with stars on the bottom of the cards based on difficulty so I can select what cards we do ahead of time.

They are two sided so you can put them face down and select a card randomly from the pile. One of the cards is a game card showing 15 suggested games using the set of 30 yoga cards. I did the musical yoga game with my fitness group this week and everyone (women and kids) loved it!

The pictures made it very easy for my son to figure out how to do the poses. Great size for travel or to keep at home. I would recommend getting a little container or bag to put them in to keep them protected and all together.

Highly recommend this kids (and adults!) yoga challenge card set!!

You can view my mini Instagram video here:
https://www.instagram.com/p/BREjZPqgOVS/?taken-by=empowermoms

About the cards:
The Kids Yoga Challenge Pose Cards will challenge you and your kids with balance, flexibility, mindfulness, and more. This card deck includes 30 poses including partner poses, confidence building pose mantras, and fun games to play together using these cards.

The Kids Yoga Challenge Pose Cards include:
· 30 progressive yoga poses including partner poses
· Empowering pose mantras for beginners and meditation
· Poses rated from 1-5 stars based on difficulty
· Easy to follow poses to create many original yoga flows
· 15 Bonus Games to play using these pose cards
· Tested and proven yoga poses to bring most mental and physical benefit
· Takes only minutes each day to gain lifelong skills and health benefits.

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You can purchase your own set here:

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Rescue Me (Montana Rescue #2) by Susan May Warren

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Rescue Me (Montana Rescue #2) by Susan May Warren

This book had so much action and adventure that I was on the edge of my seat the entire time and didn’t want to stop reading!

I am a huge fan of author Susan May Warren and love all her series! Every time she comes out with a new series I think its my favorite until she comes out with the next one-they just keep getting better and better. She is truly an outstanding, gifted author!

“Rescue Me” is book 2 of 3 of the Montana Rescue Series that was released the end of January. Deputy Sam Brooks works to keep people safe in the town and in Glacier National Park where Bear attacks and wilderness rescues are a weekly occurrence.

This story has lots of action and romance as well as God’s love, faith and forgiveness. Highly recommend this series and this book-you won’t be disappointed!

I received a copy of this book complimentary for blog and social media review. All opinions are my own.

About the book:
When Deputy Sam Brooks commits to something, nothing can sway him–not just on the job as liaison between the Mercy Falls sheriff’s department and PEAK Rescue, but in his private life. He’s the one who stuck around to take care of his mother after his father’s accidental death. And he’s the one–perhaps the only one–who believes Sierra Rose is the perfect girl for him. Safe, practical, and organized, she’s nothing like her hippie, impulsive, bleeding heart sister, Willow.

Willow, however, has been in love with Sam Brooks for as long as she can remember. But she wants her sister to have a happy ending. Besides, Willow has other things to focus on–namely, nabbing the job as youth pastor for her small-town church. Best thing for her to do is to purge Sam from her heart.

Neither can predict the events that will bring them together in a fight for their lives in the forbidding wilderness of Glacier National Park. Stranded, injured, and with the winter weather closing in, Sam and Willow will have to work together to save a crew of terrified teenagers. As they fight to survive, they might just discover a new hope for love.

You can purchase a copy here:

About the Author
Susan May Warren is the ECPA and CBA bestselling author of over fifty novels, including Wild Montana Skies, with more than one million books sold. Winner of a RITA Award and multiple Christy and Carol Awards, as well as the HOLT and numerous Readers’ Choice Awards, Susan has written contemporary and historical romances, romantic suspense, thrillers, romantic comedy, and novellas. She can be found online at www.susanmaywarren.com, on Facebook at SusanMayWarrenFiction, and
on Twitter @susanmaywarren.

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“Be Happy” by Hank Smith, PhD

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Be Happy-Simple Secrets to a Happier Life by Hank Smith

I read alot of self help, marriage, and family books and this book is one of my favorites. It is written by Christian LDS author Hank Smith who has his PhD an teaches at BYU.

I read this book cover to cover within a couple of hours because I felt very inspired and hopeful after reading this book. It was very easy to read and had lots of practical advice. Sometimes it’s really hard to be happy and to stay positive day after day, but Hank Smith offers things we could do to help train our brain to be more positive and react with mindfulness and patience.

The author offers 10 simple tricks to jump start joy (intentional happiness) each day and he suggests that the reader start with working on one thing at a time and master it before moving on. Tricks like “Listen to Uplifting Music”, “Exercise and Eat a Healthy Diet”, “Get Enough Sleep”, etc.

There are chapters on the science of happiness (which is very interesting), what the scriptures say about happiness, learning to accentuate the positive, patience, contention, mindfulness, depression and change.

I really liked this book and will be sharing it with others. I also liked the author’s suggestion about a gratitude journal and a patience journal.

I received a copy of this book complimentary for blog and social media review. All opinions are my own.

About the book:
You can be happy—solidly, genuinely happy—no matter what’s going on around you, no matter what happens to you, no matter what storm comes along to batter and bruise you.
Keep reading, and I’ll show you how . . .
Face it: it’s not always easy to feel happy. With all of the worries and trials of day-to-day life, the cares of the world can seem overwhelming. But as popular speaker and author Hank Smith demonstrates, no matter your circumstances, you can be happy—the kind of happy that illuminates you from the inside out, a joy that does not depend on what happens to you but on what you do with what happens. With his characteristic humor, Hank offers readers a fresh perspective on finding joy in the journey with a collection of tools and strategies designed to inspire genuine happiness, such as: • Learning to develop an optimistic outlook
• Understanding how to deal with feelings of depression< • Mastering ten simple tricks to jump-start your joy each day Featuring an inspiring collection of real-life examples, enlightening doctrinal direction, and motivating goals, Be Happy is the guide you need to start living a happier life, today! Purchase a copy here:

About the author:
Hank Smith teaches in the Religious Education Department at BYU and is a favorite speaker for Especially for Youth, Best of Especially for Youth, and BYU Education Week. Hank and his wife, Sara, were both born and raised in St. George, Utah. They are the parents of one daughter and two sons. Brother Smith enjoys running marathons and eating lots and lots of ice cream (which is why he runs marathons). More than anything else, he loves being at home spending all day with his wife and children.

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Blog Tour for Be Happy

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unveiling of the 2017 Run Like a Diva medal

2017 Medal Image for Facebook

DIVAS® RUN FOR JEWELRY!
We are excited to announce our 2017 Divas® Finisher Medal! After conquering the course, you will receive this amazing medal for your collection and a piece of jewelry to take your experience with you wherever you go. The removable Divas® charm is compatible with Pandora® & Chamilia® bracelets!

Don’t forget to register for your upcoming RUN LIKE A DIVA race here:

http://www.runlikeadiva.com/

Use code: RDDIVADC17 to save 10% off your race entry at DC’s Wine Country!!

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