
Here are my latest stretching videos on youtube:

MAKE IT A PRIORITY
*Remember that being active is one of the most important things you can do each day to maintain and improve your health.
MAKE IT EASY
*You are more likely to exercise if it’s a convenient part of your day. Try being active first thing in the morning before you get too busy. Join a local gym or senior center that’s close to home.
MAKE IT SOCIAL
*Many people agree that an exercise buddy keeps them going and gives them the added benefit of emotional support. Consider starting a walking club with friends or an exercise class at your local library.
MAKE IT FUN
*Do activities you enjoy to make exercise more fun.
MAKE IT HAPPEN
*Plan to be active in many places and in many ways. Be realistic and specific about your goals. Make a weekly workout schedule.
I have LOTS of workouts on my youtube channel if you need workout ideas:

Welcome to the Takeover + Review Blitz for Loving the Rancher’s Children by Mindy Obenhaus, hosted by JustRead Publicity Tours!

Title: Loving the Rancher’s Children
Genre: Contemporary Christian Romance
A short-term solution
Could lead to long-term love
When Alli Krenek returns to her hometown, she’s surprised to find herself agreeing to become a nanny to Jake Walker’s children. Seventeen years ago, Jake betrayed Alli’s trust, and she’s avoided him ever since. But the more time she spends with Jake, the more his two little ones melt her heart and Alli begins to see the man Jake has become. Is this their chance to finally heal old wounds?
PURCHASE LINKS: Goodreads | Amazon | Barnes & Noble | Bookshop | Christianbook | BookBub

(1) winner will receive a signed copy of Loving the Rancher’s Children and $20 Amazon gift card!

Be sure to check out each stop on the tour for more chances to win. Full tour schedule linked below. Giveaway began at midnight May 24, 2023 and lasts through 11:59 PM EST on May 31, 2023. Winner will be notified within 2 weeks of close of the giveaway and given 48 hours to respond or risk forfeiture of prize. US only. Void where prohibited by law or logistics.
Giveaway is subject to the policies found here.
Follow along at JustRead Tours for a full list of stops!

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Catching a kidnapper takes teamwork…and a K-9’s help.
When a three-year-old boy is kidnapped, deputy sheriff Chandler Murphy and his search-and-rescue K-9 partner are on the case. And when the child’s mother, Bristol Delaney, insists on helping, he can’t turn her away. But someone is dead set on stopping the investigation. Can Chandler guarantee Bristol’s safety and rescue the missing child before the trail goes cold?
From Love Inspired Suspense: Courage. Danger. Faith.
MY REVIEW:
Bristol is on the run trying to track down her young son Spencer and his kidnapper. She’s joined by Chandler and his working k9 named Tucker. This story had a whirlwind of action and drama from beginning to end as Bristol uncovers more unsavory details about her ex-husband Rex’s illegal dealings.
I enjoyed reading this clean suspense, steady action story with its likable characters. I really enjoy reading Love Inspired Suspense stories with K9 hero’s! I can’t wait to read more by this author-highly recommend this book!
I received a copy of this book complimentary for blog and social media review. All opinions are my own.
About the Author
Connie Queen spent her life in Texas where she met and married her high-school sweetheart. Together they’ve raised eight children and are enjoying their grandchildren. As a child, Connie remembers her mom and sisters reading, but she preferred to be outside. It wasn’t until later, she found the joy of being whisked away into another world. Today she resides in Texas with her husband, and Murphy, her great Dane, where she’s working on her next suspense.
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Welcome to the Blog + Review Tour for 26 Below by Kimberley Woodhouse, hosted by JustRead Publicity Tours!

Title: 26 Below
Series: Alaskan Cyber Hunters #1
Author: Kimberley Woodhouse
Publisher: Kregel Publications
Release Date: April 4, 2023
Genre: Christian Romantic Suspense
PURCHASE LINKS: Goodreads | Amazon | Barnes & Noble | ChristianBook | Bookshop | BookBub
It took me several chapters to really get into the book because it kept alternating POV between the “bad guy”, Natalie, Jason and Darcie; so I kept getting confused. Once I figured out who was one and what was going on, I enjoyed the steady pace story line.
Darcie, Jason and the team are trying to figure out if crazy lady Natalie’s claims are true that bad things will happen once their town in Alaska reaches negative 26.
Clean, steady realistic drama with interesting characters. I’m glad I kept reading even though it took me a while to really get into it. The story ended with a cliff hanger so I’ll definitely be back for book 2!
I received a copy of this book complimentary for blog and social media review. All opinions are my own.

Kimberley Woodhouse is the best-selling author of more than thirty books and novellas, including A Deep Divide, Bridge of Gold, and The Mayflower Bride, as well as the coauthor of the Heart of Alaska series with Tracie Peterson. Kimberley’s writing has earned a Carol Award, the Christian Market Novel of the Year, the Holt Medallion, and many others. A proud former resident of Alaska, she now makes her home in the Pennsylvania Poconos.
Connect with Kimberley by visiting kimberleywoodhouse.com to follow her on social media or subscribe to email newsletter updates.
(1) winner will receive a $50 Amazon gift card!

Full tour schedule linked below. The giveaway begins at midnight May 15, 2023 and will last through 11:59 PM EST on May 22, 2023. Winner will be notified within 2 weeks of close of the giveaway and given 48 hours to respond or risk forfeiture of prize. US Amazon accounts only. Void where prohibited by law or logistics.
Giveaway is subject to JustRead Publicity Tours Giveaway Policies.
Follow along at JustRead Tours for a full list of stops!
